Press ups stretch
Posted by on April 11, 2009 under stretches, stretching | 
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The Press ups stretch begins with the person face down on the ground. Toes are pointed down and arms folded forward under the body. The stretch happens by pointing the toes outward from the body and torso and head up with the arms so that the stomach muscles and front are stretched. Hold this stretch for a minimum of ten seconds, and repeat a few times.
Press Ups with Sarah