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	<title>Fitness, Exercise, Workouts, Stretches - Imagine 123 &#187; lunges</title>
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		<title>How to do Correct Forward Lunge Exercises</title>
		<link>http://imagine123.com/fitness/2009/05/how-to-do-correct-forward-lunge-exercises/</link>
		<comments>http://imagine123.com/fitness/2009/05/how-to-do-correct-forward-lunge-exercises/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:36:30 +0000</pubDate>
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				<category><![CDATA[Core Exercises]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Leg and Thigh Exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[forward lunges]]></category>
		<category><![CDATA[lunge]]></category>
		<category><![CDATA[lunges]]></category>

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		<description><![CDATA[This video presents Eric and Sarah showing how to do correct forward lunges. Forward lunges are excellent leg and core exercises to include as a component to a fitness program.


















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