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	<title>Fitness, Exercise, Workouts, Stretches - Imagine 123 &#187; About Fitness</title>
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		<title>What is Fitness?</title>
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		<pubDate>Sat, 07 Feb 2009 01:20:14 +0000</pubDate>
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		<description><![CDATA[Fitness is not only about good physical condition, but good overall health as well. Items that come into play for this include diet, stretching, daily activities, workouts, and more. On this Website, we&#8217;ll post items we recommend to help your fitness and therefore overall health.

















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			<content:encoded><![CDATA[<p>Fitness is not only about good physical condition, but good overall health as well. Items that come into play for this include diet, stretching, daily activities, workouts, and more. On this Website, we&#8217;ll post items we recommend to help your fitness and therefore overall health.</p>
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