Crunch – Candlelight Yoga DVD Review

Posted by on March 1, 2009 under DVDs, yoga | Be the First to Comment

Crunch – Candlelight Yoga is a great DVD.  If you want to get good exercise, stretching, breathing, flexibility, restoration, relaxation, and stress relief, this DVD will really help get you there.  This crunch workout is from crunch fitness.  The instructor, Sara Ivanhoe, is from Los Angeles and is a certified yoga teacher. In this yoga DVD you’ll find that the 30 minute set of yoga postures and poses help your body health, balance, and flexibility.  Although breathing and meditation are often part of yoga, this DVD keeps up the pace.  The instructor on this DVD is beautiful to watch, and really gives the owner of the DVD of their money’s worth.  This DVD not only includes the candlelight yoga workout, but a 15 minute bonus yoga workout for energizing as well.  We were impressed and so happy that crunch created such a professional environment for this video shoot and that the package that the owner of the DVD gets when they buy it is a worthwhile one.  Thanks crunch!